Tai Chi Chuan Classical Yang Style: The Complete Long Form and Qigong

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$39.95
$39.95
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Author: Dr. Yang, Jwing-Ming
ISBN: 9780940871649
Publisher: YMAA Publication Center
Year: 2003
Format: DVD
Condition: New
2 available
Discover Traditional Taijiquan

Not only an instructional DVD, but a living document designed to preserve a cultural tradition from the original Yang Style lineage. Practice of this living and vital form will develop a healthy and relaxed body, a clear mind, and a strong sense of martial intent. This Taijiquan (Tai Chi Chuan) program offers enough content to build a solid foundation for a lifetime of practice.

This bestselling DVD pushes the boundaries of what the DVD format is capable of, and offers multiple audio streams, many subtitle languages, and 4 hours of video content.

Comprehensive program includes:
  • Fundamental Stances
  • A Breakdown of the Thirteen Postures
  • Taiji Qigong - Stationary and Moving
  • 108 Yang Style Taijiquan Form
  • Instructions on Breathing
  • Taijiquan Theory Lecture by Dr. Yang
  • Introduction to Fa Jin (Emitting Power)
  • Demonstration of the 108 Form
SPECIAL FEATURES: Hundreds of Scene Selections • Interactive Feature: Click the Yin/Yang Symbol to open up In-Depth instruction of each movement • Over 2 hours of DVD-only content • Language: English, French • Subtitles: English, Spanish, French, Italian, Dutch, Polish, Portuguese • Interactive YMAA Product Catalog with Previews of all YMAA Videos • Biography: Dr. Yang, Jwing-Ming • History: YMAA Publication Center, & much more!