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  • Traditional Chinese Health Secrets: The Essential Guide to Harmonious Living

Traditional Chinese Health Secrets: The Essential Guide to Harmonious Living

SKU: 9781886969896
$19.95
$19.95
Unavailable
per item

Title: Traditional Chinese Health Secrets: The Essential Guide to Harmonious Living 

Author: Xu Xiangcai

Publisher:  YMAA Publication Center

Publish Date: May 01, 2001

Pages: 236

Type: Paperback

ISBN: 9781886969896

Condition: New

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Discover and Use the Wisdom of the Sages!

There's an old Chinese proverb which states, "Optimism will help you forget sorrow." It is widely believed that an optimistic, stable mood and mental balance calms the body's vital energies and spirit, aiding in the circulation of blood and Qi, thus improving health.

Throughout China's long history, ancient medical texts provided valuable advice on the subject of health: physical, emotional and spiritual. Isn't it time you made use of this wisdom of the sages in your everyday life?

Now you can with this user-friendly guide (a re-edited edition originally published by a university press in China). to maintaining your health through Qigong and Traditional Chinese Medicine. Learn to lead a happy, healthy, and fulfilling life ― not only for yourself, but for your entire family. Traditional Chinese Health Secrets can show you the way.
​
  • Includes Easy-to-Follow Remedies and Herbal Recipes for General Health, and Healing Specific Ailments and Injuries.
  • Add Years to your Life and Expand your Mental and Physical Capabilities.
  • Learn to Apply Yin/Yang, Five Flavors and Six Sensations Theory to your Diet.
  • Simple to Practice and Easy to Learn!
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  • home
  • New & Noteworthy
  • community
    • Lunar New Years
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    • events
  • About Eastwind
    • in the news
    • subscribe to our newsletter!
    • contact us >
      • FAQ
    • eastwind books multicultural services >
      • Eastwind Book Club
  • distributed by eastwind
  • asian & asian american literature
    • chinese & diasporic literature
    • japanese & diasporic literature
    • korean & diasporic literature
    • filipinx & diasporic literature
    • southeast asian & diasporic literature
    • south asian & diasporic literature
  • asian american studies
    • chinese american studies
    • filipino american studies
    • japanese american studies
    • korean american studies
    • south asian american studies
    • s.w.a.n.a & diasporic literature
    • southeast asian american studies
  • ethnic studies
    • african american studies
    • chicanx/latinx studies
    • native american studies
    • pacific islander am. studies
  • ethnic literature
    • african american literature
    • chicanx/latinx literature
    • native american literature
    • pacific islander am. literature
  • poetry
    • new poetry: 2020-present
    • african american poetry
    • chinese & diasporic poetry
    • filipino american poetry
    • japanese american poetry
    • south asian & diasporic poetry
    • korean american poetry
    • native american poetry
    • pacific islander poetry
    • southeast asian american poetry
    • anthologies & journals
  • non-fiction studies
    • activism
    • disability studies
    • LGBTQIA2S+ STUDIES AND GENDER & SEXUALITY
    • feminist studies
    • environmental justice
  • science fiction & fantasy
  • children & young readers
    • general children's books
    • board books
    • african american children's books
    • latinx children's books
    • S.W.A.N.A. / Middle Eastern Children's books
    • chinese american children's books >
      • taiwanese american children's books
    • filipinx american children's books
    • japanese american children's books
    • korean children's books
    • south asian children's books
    • southeast asian children's books
  • middle grade/young adult
    • middle grade
    • young adult
  • graphic novels
  • food & cook books
  • used books
    • used - asian american studies >
      • used - chinese american literature
      • used - japanese american literature
      • used - korean american literature
    • used - asian american literature
    • used - ethnic studies
    • used - ethnic literaeture
    • used - film & media studies
    • used - queer and feminism
    • used - cookbooks
    • used - environmentalism
  • merchandise and gifts
    • eastwind merchandise
    • journals & notebooks
    • greeting cards
    • Haruyo Knechtli ceramics
  • More Categories
    • Language Learning >
      • Chinese >
        • New Practical Chinese Reader Series
        • Integrated Chinese Series
      • Filipino
      • Thai
      • Vietnamese
    • Arts & Crafts/Art Supplies
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    • Film & Media
    • Martial Arts & Qigong
    • Medicine
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    • Culture
    • History >
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  • institutional sales
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  • Category
  • Asian American Heritage Month
  • AANHPI LITQUAKE