Methods of Traditional Chinese Health Care is a guide to building up your health the Chinese way. It also offers quick cures for many common ailments, such as headaches, myopia, cervical sondylosis, periarthritis, back pain, leg cramps, hemorroids, insomnia and lumbago. Its preventative health care approach saves visits to the hospital and helps avoid the side-effects of medications.
Whether the are culled from the Chinese classics or derived from folk remedies, all the health care methods in this book are described within the framework of traditional Chinese medical theories, particularly the theory of meridians and collaterals and theory of qi. Because of their simplicity and effectiveness, these treatments and health theories are widely practiced by the Chinese. Now with the translation and publication of this material in English, the effects of these methods will undoubtedly be enjoyed by many people.
Whether the are culled from the Chinese classics or derived from folk remedies, all the health care methods in this book are described within the framework of traditional Chinese medical theories, particularly the theory of meridians and collaterals and theory of qi. Because of their simplicity and effectiveness, these treatments and health theories are widely practiced by the Chinese. Now with the translation and publication of this material in English, the effects of these methods will undoubtedly be enjoyed by many people.