Eastwind Books of Berkeley
  • home
  • contact us
    • FAQ
  • about us
    • subscribe to our newsletter!
    • directions
  • events
  • Angel Island
  • black lives matter
  • Textbooks
  • J-SEI Artisan Faire
  • libraries for liberation
  • distributed by eastwind
  • asian american literature
    • chinese american literature
    • japanese american literature
    • korean american literature
    • filipinx american literature
    • southeast asian american literature
    • south asian american literature
  • asian american studies
    • Stop Asian Hate!
    • chinese american studies
    • filipino american studies
    • japanese american studies
    • korean american studies
    • south asian american studies
    • southeast asian american studies
  • ethnic studies
    • african american studies
    • chicanx/latinx studies
    • native american studies
    • pacific islander am. studies
  • ethnic literature
    • african american literature
    • chicanx/latinx literature
    • native american literature
    • pacific islander am. literature
  • poetry
    • new poetry: 2020-present
    • african american poetry
    • chinese american poetry
    • filipino american poetry
    • japanese american poetry
    • korean american poetry
    • native american poetry
    • pacific islander poetry
    • southeast asian american poetry
    • anthologies & journals
  • non-fiction studies
    • activism
    • disability studies
    • LGBTQIA2S+ STUDIES AND GENDER & SEXUALITY
    • feminist studies
    • environmental justice
  • science fiction & fantasy
  • children & young readers
    • general children's books
    • board books
    • african american children's books
    • latinx children's books
    • S.W.A.N.A. / Middle Eastern Children's books
    • chinese american children's books
      • taiwanese american children's books
    • filipinx american children's books
    • japanese american children's books
    • korean children's books
    • south asian children's books
    • southeast asian children's books
  • middle grade/young adult
    • middle grade
    • young adult
  • graphic novels
  • food & cook books
  • used books
    • used - asian american studies
      • used - chinese american literature
      • used - japanese american literature
      • used - korean american literature
    • used - asian american literature
    • used - ethnic studies
    • used - ethnic literaeture
    • used - film & media studies
    • used - queer and feminism
    • used - cookbooks
    • used - environmentalism
  • merchandise and gifts
    • eastwind merchandise
    • journals & notebooks
    • greeting cards
    • Haruyo Knechtli ceramics
  • More Categories
    • Language Learning
      • Chinese
        • New Practical Chinese Reader Series
        • Integrated Chinese Series
      • Filipino
      • Thai
      • Vietnamese
    • Arts & Crafts/Art Supplies
    • Music
    • Film & Media
    • Martial Arts & Qigong
    • Medicine
    • Religion and Spirituality
    • Philosophy
    • Culture
    • History
      • Bay Area History
  • recurring monthly donation
  • Category
  • D&I
  • home
  • contact us
    • FAQ
  • about us
    • subscribe to our newsletter!
    • directions
  • events
  • Angel Island
  • black lives matter
  • Textbooks
  • J-SEI Artisan Faire
  • libraries for liberation
  • distributed by eastwind
  • asian american literature
    • chinese american literature
    • japanese american literature
    • korean american literature
    • filipinx american literature
    • southeast asian american literature
    • south asian american literature
  • asian american studies
    • Stop Asian Hate!
    • chinese american studies
    • filipino american studies
    • japanese american studies
    • korean american studies
    • south asian american studies
    • southeast asian american studies
  • ethnic studies
    • african american studies
    • chicanx/latinx studies
    • native american studies
    • pacific islander am. studies
  • ethnic literature
    • african american literature
    • chicanx/latinx literature
    • native american literature
    • pacific islander am. literature
  • poetry
    • new poetry: 2020-present
    • african american poetry
    • chinese american poetry
    • filipino american poetry
    • japanese american poetry
    • korean american poetry
    • native american poetry
    • pacific islander poetry
    • southeast asian american poetry
    • anthologies & journals
  • non-fiction studies
    • activism
    • disability studies
    • LGBTQIA2S+ STUDIES AND GENDER & SEXUALITY
    • feminist studies
    • environmental justice
  • science fiction & fantasy
  • children & young readers
    • general children's books
    • board books
    • african american children's books
    • latinx children's books
    • S.W.A.N.A. / Middle Eastern Children's books
    • chinese american children's books
      • taiwanese american children's books
    • filipinx american children's books
    • japanese american children's books
    • korean children's books
    • south asian children's books
    • southeast asian children's books
  • middle grade/young adult
    • middle grade
    • young adult
  • graphic novels
  • food & cook books
  • used books
    • used - asian american studies
      • used - chinese american literature
      • used - japanese american literature
      • used - korean american literature
    • used - asian american literature
    • used - ethnic studies
    • used - ethnic literaeture
    • used - film & media studies
    • used - queer and feminism
    • used - cookbooks
    • used - environmentalism
  • merchandise and gifts
    • eastwind merchandise
    • journals & notebooks
    • greeting cards
    • Haruyo Knechtli ceramics
  • More Categories
    • Language Learning
      • Chinese
        • New Practical Chinese Reader Series
        • Integrated Chinese Series
      • Filipino
      • Thai
      • Vietnamese
    • Arts & Crafts/Art Supplies
    • Music
    • Film & Media
    • Martial Arts & Qigong
    • Medicine
    • Religion and Spirituality
    • Philosophy
    • Culture
    • History
      • Bay Area History
  • recurring monthly donation
  • Category
  • D&I
STORE ADDRESS: 
​​2066 University Ave. Berkeley, CA 94704


Mailing Address:
2022 University Avenue #46
​Berkeley, CA 94704

HOURS -
​
Mon: 11am-6pm
Tues:
11am-6pm
Wed: 11am-6pm
Thurs: 11am-6pm
Fri: 11am-6pm
Sat: 11am-6pm
Sun: 11am-6pm


​
  • CATEGORY: MEDICINE
  • >
  • Medicine Self-Help
  • >
  • Joyous Resilience: A Path to Individual Healing and Collective Thriving in an Inequitable World

Joyous Resilience: A Path to Individual Healing and Collective Thriving in an Inequitable World

SKU: 9781623174231
$19.95
$18.95
$18.95
On Sale
Unavailable
per item

Author: Anjuli Sherin

Published: North Atlantic Books, January 26, 2021   

Format: Paperback, 384 pages

ISBN: 9781623174231

  • Facebook
  • Twitter
  • Pinterest
  • Google+
1 available
Add to Cart
Picture
Join Eastwind Books of Berkeley online for a book talk and guided meditation with author Anjuli Sherin, hosted by Shivani Narang.
Register
PRE-ORDER BEFORE PUBLICATION DATE  - JANUARY 26. 2021.  ON SALE FOR A LIMITED TIME ONLY.

With so much information available on the most effective ways to build resilience—ranging from general tips for better mental health, such as meditation, exercise, time in nature and online hygiene, to the latest statistics and strategies that neuroscience can offer—what keeps people from implementing all this well-meaning advice? Or if you practice these techniques and still find yourself exhausted, irritable, unhappy, anxious or dissatisfied, do you ever wonder what is missing?
The fact is, we are all navigating an exhausting, disconnecting, do-more-buy-more culture that disproportionately harms those with marginalized identities and leads us to believe that our thriving depends solely on individual effort. Mainstream wellness culture doesn’t account for the ways that social oppression and economic injustice intersect to make resilience difficult for many of us to access in the first place. So, where do we begin?
In this warm and accessible guide, Pakistani American therapist Anjuli Sherin provides a healing path to make thriving possible for everyone. Through compelling client stories and reflective exercises, she offers a culturally informed, body -centered model that shows us how cultivating self-nurturance, healthy boundaries, pleasure, and a soulful connection to the natural world can give us the generative energy needed to heal individual and collective trauma and shape our world from an inner magic called joyous resilience.

About the Author:
Anjuli Sherin, LMFT, is a licensed marriage and family therapist specializing in trauma recovery, resilience building and cultivating joy. She has more than 15 years of practice working with immigrant, South Asian, Middle Eastern, Muslim and LGBTQ+ populations. Sherin received her B.A. in sociology and anthropology from Mary Washington University and her M.A. from the California Institute of Integral Studies. Sherin also trained and mentored with leading figures in trauma recovery and energy psychology, including Richard Strozzi-Heckler, Staci Haines and Vianna Stibal. In addition to awards for academic excellence and community service, Sherin received the 2007 Emerging Leader Award from the E-women Network and has been featured in O Magazine as a finalist for the O Magazine/White House Leadership Project.​

​"AN INTERSECTIONAL GUIDE TO BUILDING RESILIENCE AND RECLAIMING JOY.   CLINICAL THERAPIST ANJULI SHERIN EXPLORES EMPOWERMENT, IDENTITY, OPPRESSION, AND RESILIENCE, AND EXPLAINS HOW THEY RELATE TO YOUR OWN RESILIENCE PRACTICE. OFFERING GUIDED MEDITATIONS, REFLECTIVE PROMPTS, AND CASE EXAMPLES TO HELP YOU HEAL FROM BOTH INDIVIDUAL EXPERIENCES AND COLLECTIVE TRAUMA,   THIS IS A CULTURALLY-INFORMED AND COMMUNITY-CENTERED ROADMAP TO RESILIENCE THAT WILL HELP YOU BECOME YOUR BEST ALLY, EMPOWER YOU TO THRIVE UNDER STRESS, AND RECONNECT TO JOY".

Want to stay updated on Eastwind events and special deals? Click here to subscribe to our newsletter so you never have to miss a thing!  Gift Cards are also available on our site. 

OUR SERVICES

Retail Bookseller
Book Promotions & Events
Institutional Sales
Special Orders
COMPANY

About Us
Contact Us
Directions
SUPPORT

International Orders
FAQ
Terms of Use
Copyright © 2023 ; 2066 University Avenue, Berkeley ; (510) 548-2350; eastwindbooks@gmail.com

STORE ADDRESS:
Eastwind Books of Berkeley
2066 University Avenue, Berkeley, CA 94704

--
MAILING ADDRESS:
2022 University Avenue #46, Berkeley, CA 94704
--
We are closed for the following holidays: 

​New Year's Day, Independence Day, Labor Day ,Thanksgiving Day, Christmas Day, Dec.25 and 26 
  • home
  • contact us
    • FAQ
  • about us
    • subscribe to our newsletter!
    • directions
  • events
  • Angel Island
  • black lives matter
  • Textbooks
  • J-SEI Artisan Faire
  • libraries for liberation
  • distributed by eastwind
  • asian american literature
    • chinese american literature
    • japanese american literature
    • korean american literature
    • filipinx american literature
    • southeast asian american literature
    • south asian american literature
  • asian american studies
    • Stop Asian Hate!
    • chinese american studies
    • filipino american studies
    • japanese american studies
    • korean american studies
    • south asian american studies
    • southeast asian american studies
  • ethnic studies
    • african american studies
    • chicanx/latinx studies
    • native american studies
    • pacific islander am. studies
  • ethnic literature
    • african american literature
    • chicanx/latinx literature
    • native american literature
    • pacific islander am. literature
  • poetry
    • new poetry: 2020-present
    • african american poetry
    • chinese american poetry
    • filipino american poetry
    • japanese american poetry
    • korean american poetry
    • native american poetry
    • pacific islander poetry
    • southeast asian american poetry
    • anthologies & journals
  • non-fiction studies
    • activism
    • disability studies
    • LGBTQIA2S+ STUDIES AND GENDER & SEXUALITY
    • feminist studies
    • environmental justice
  • science fiction & fantasy
  • children & young readers
    • general children's books
    • board books
    • african american children's books
    • latinx children's books
    • S.W.A.N.A. / Middle Eastern Children's books
    • chinese american children's books
      • taiwanese american children's books
    • filipinx american children's books
    • japanese american children's books
    • korean children's books
    • south asian children's books
    • southeast asian children's books
  • middle grade/young adult
    • middle grade
    • young adult
  • graphic novels
  • food & cook books
  • used books
    • used - asian american studies
      • used - chinese american literature
      • used - japanese american literature
      • used - korean american literature
    • used - asian american literature
    • used - ethnic studies
    • used - ethnic literaeture
    • used - film & media studies
    • used - queer and feminism
    • used - cookbooks
    • used - environmentalism
  • merchandise and gifts
    • eastwind merchandise
    • journals & notebooks
    • greeting cards
    • Haruyo Knechtli ceramics
  • More Categories
    • Language Learning
      • Chinese
        • New Practical Chinese Reader Series
        • Integrated Chinese Series
      • Filipino
      • Thai
      • Vietnamese
    • Arts & Crafts/Art Supplies
    • Music
    • Film & Media
    • Martial Arts & Qigong
    • Medicine
    • Religion and Spirituality
    • Philosophy
    • Culture
    • History
      • Bay Area History
  • recurring monthly donation
  • Category
  • D&I