Eastwind Books of Berkeley
  • Home
  • Donate!
  • Upcoming Events
    • Past Eastwind Events
    • Eastwind Book Club
  • Author Spotlights
  • Holiday Books & Gifts
  • Greeting Cards
  • VAALA Viet Book Fest
  • Distributed by Eastwind
  • Asian American Studies
    • Chinese American Studies
    • Filipino American Studies
    • Japanese American Studies
    • Korean American Studies
    • South Asian American Studies
    • Southeast Asian American Studies
  • Asian American Literature
    • Chinese American Literature
    • Japanese American Literature
    • Korean American Literature
    • Filipinx American Literature
    • Southeast Asian American Literature
    • South Asian American Literature
  • Black Lives Matter
  • Ethnic Studies
    • African American Studies
    • Chicanx/Latinx Studies
    • Native American Studies
    • Pacific Islander Am. Studies
  • Ethnic Literature
    • African American Literature
    • Chicanx/Latinx Literature
    • Native American Literature
    • Pacific Islander Am. Listerature
  • Children & Young Readers
    • African American Children's Books
    • Chinese Children's Books
    • Filipino Children's Books
    • Japanese Children's Books
    • Korean Children's Books
    • South Asian Children's Books
    • Southeast Asian Children's Books
  • Poetry
    • Chinese American Poetry
    • Japanese American Poetry
    • Korean American Poetry
    • Filipino American Poetry
    • Southeast Asian American Poetry
  • Graphic Novels
  • Food & Cook Books
  • Asia
    • Asian Literature and Poetry
    • Asian Fantasy & Sci Fi
  • Merchandise & Gifts
    • Eastwind Merchandise
    • Haruyo Knechtli Ceramics >
      • Ceramics
    • Southeast Asian Art Prints
    • Journals & Notebooks
  • More Categories
    • Arts & Crafts/Art Supplies
    • Martial Arts & Qigong
    • Philosophy
    • Religion and Spirituality
    • Medicine
    • Culture
    • Film & Media
    • History >
      • Bay Area History
  • Textbooks
  • Used Books
  • About Us
    • Subscribe to Our Newsletter
    • Directions
  • Contact Us
    • FAQ
2066 University Ave. Berkeley, CA 94704
Monday - Saturday: 12-4pm
​Sunday: Closed
  • CATEGORY: RELIGION & PHILOSOPHY
  • >
  • Philosophy
  • >
  • How to Fight

How to Fight

SKU: 9781941529867
$9.95
$9.95
Unavailable
per item
Author: Thich Nhat Hanh
ISBN: 9781941529867
Publisher: Parallax Press
Pub Date: September 19, 2017
Format: Paper
Condition: New
  • Facebook
  • Twitter
  • Pinterest
  • Google+
3 available
Add to Cart
Learn how to relax the bonds of anger, attachment, and delusion through mindfulness and kindness toward ourselves and others.

The Mindfulness Essentials series introduces beginners and reminds seasoned practitioners of the essentials of mindfulness practice. This time Nhat Hanh brings his signature clarity, compassion, and humor to the ways we act out in anger, frustration, despair, and delusion. In brief meditations accompanied by whimsical sumi-ink drawings, Thich Nhat Hanh instructs us exactly how to transform our craving and confusion. If we learn to take good care of our suffering, we can help others do the same. How to Fight is pocket-sized with two color original artwork by California artist Jason DeAntonis.
Want to stay updated on Eastwind events and special deals? Click here to subscribe to our newsletter so you never have to miss a thing! 

OUR SERVICES

Retail Bookseller
Book Promotions & Events
Institutional Sales
Special Orders
COMPANY

About Us
Contact Us
Directions
SUPPORT

International Orders
FAQ
Terms of Use
Copyright © 2014 ; 2066 University Avenue, Berkeley ; (510) 548-2350; eastwindbooks@gmail.com

We are closed for the following holidays: 
New Year's Day 
Martin Luther King, Jr. Day
Memorial Day
Independence Day
Labor Day 
Thanksgiving Day, day after Thanksgiving
Christmas Day, day after Christmas