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  • How to Eat

How to Eat

SKU: 9781937006723
$9.95
$9.95
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Title: How to Eat
Author: Thich Nhat Hanh
​Publisher: Parallax Press, 2014
Format: Paperback
​Condition: New
ISBN: 9781937006723
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How to Eat is part of the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, illuminating the basics of mindfulness practice. These short meditations cover everything from eating with others and enjoying our food to connecting with the Earth. Nhat Hanh inspires a joyful and sustainable relationship with all aspects of eating, including gardening, food shopping, preparing, serving, and even clearning up after a meal. How to Eat is a welcome reminder that the benefits of mindful eating are both personal and global.

With sumi ink drawings by Jason DeAntonis.
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  • home
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    • eastwind books multicultural services >
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  • distributed by eastwind
  • asian & asian american literature
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    • japanese & diasporic literature
    • korean & diasporic literature
    • filipinx & diasporic literature
    • southeast asian & diasporic literature
    • south asian & diasporic literature
  • asian american studies
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    • s.w.a.n.a & diasporic literature
    • southeast asian american studies
  • ethnic studies
    • african american studies
    • chicanx/latinx studies
    • native american studies
    • pacific islander am. studies
  • ethnic literature
    • african american literature
    • chicanx/latinx literature
    • native american literature
    • pacific islander am. literature
  • poetry
    • new poetry: 2020-present
    • african american poetry
    • chinese & diasporic poetry
    • filipino american poetry
    • japanese american poetry
    • south asian & diasporic poetry
    • korean american poetry
    • native american poetry
    • pacific islander poetry
    • southeast asian american poetry
    • anthologies & journals
  • non-fiction studies
    • activism
    • disability studies
    • LGBTQIA2S+ STUDIES AND GENDER & SEXUALITY
    • feminist studies
    • environmental justice
  • science fiction & fantasy
  • children & young readers
    • general children's books
    • board books
    • african american children's books
    • latinx children's books
    • S.W.A.N.A. / Middle Eastern Children's books
    • chinese american children's books >
      • taiwanese american children's books
    • filipinx american children's books
    • japanese american children's books
    • korean children's books
    • south asian children's books
    • southeast asian children's books
  • middle grade/young adult
    • middle grade
    • young adult
  • graphic novels
  • food & cook books
  • used books
    • used - asian american studies >
      • used - chinese american literature
      • used - japanese american literature
      • used - korean american literature
    • used - asian american literature
    • used - ethnic studies
    • used - ethnic literaeture
    • used - film & media studies
    • used - queer and feminism
    • used - cookbooks
    • used - environmentalism
  • merchandise and gifts
    • eastwind merchandise
    • journals & notebooks
    • greeting cards
    • Haruyo Knechtli ceramics
  • More Categories
    • Language Learning >
      • Chinese >
        • New Practical Chinese Reader Series
        • Integrated Chinese Series
      • Filipino
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    • Arts & Crafts/Art Supplies
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  • institutional sales
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