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- Taming the Tiger Within: Meditations on Transforming Difficult Emotions
Taming the Tiger Within: Meditations on Transforming Difficult Emotions
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Author: Thich Nhat Hanh
ISBN: 9781594481345
Publisher: Riverhead Books
Year: 2005
Format: Paper
Condition: New
ISBN: 9781594481345
Publisher: Riverhead Books
Year: 2005
Format: Paper
Condition: New
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Grounded in the Buddhist practices of mindfulness and compassion, this handbook of meditations and reflections offers techniques for diffusing anger, conquering fear, and cultivating love.